Sport Massage – relief for muscles and mobility for joints

If your body feels tight and your movement a bit restricted, Sport massage is like having a small superpower in your hands – effective, yet gently safe. This deep-acting treatment combines the firm techniques of traditional massage with joint mobilization, bringing relief to your muscles and increased flexibility to your joints. Even though the techniques are stronger, the treatment is always carried out within the limits your body allows – safely and comfortably.

This treatment is suitable when you want to:

release chronic muscle tension and pain
increase joint mobility and flexibility
recover from physical strain or sports
maintain functional capacity and prevent stiffness
feel immediate relief in muscles and joints

Treatment steps – how your body releases tension and regains mobility

Initial assessment and discussion – the therapist evaluates areas of pain and tightness, defines the treatment goals, and agrees with you on the preferred intensity
Massage and joint mobilization – firm, precise techniques work the muscles deeply, and joint-mobilizing methods are used when needed to improve mobility.
Finishing and recovery – the body relaxes, mobility increases, and you are left feeling lighter and freer.

The Sport massage is a perfect choice when you are looking for effective body care that works immediately – giving your body a reason to thank you with every movement. It’s an excellent way to care for your body, support muscle recovery, and enhance overall wellbeing – both in everyday life and after sports.

Results

A released, more mobile body and a noticeably lighter feeling.

duration: 30 min

Sport Massage – relief for muscles and mobility for joints

Treatment steps – how your body releases tension and regains mobility

Results

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Health & Wellness Benefits